Menú Cerrar
Do you want a life with more wellbeing?
Understand what's wearing you down and regain direction.
How the Vitae Method works
The five pillars of the Vitae Method
-
Vitality
Energy + physical health.
-
Identity
Who I am and where I live from.
-
Tribe
What connections facilitate my wellbeing and which hinder it?
-
Agency
Wanting to participate in my life + knowing how to do it.
-
Balance
What do I need to let go, reduce, protect, prioritize or change to align my vision with reality?
Wellbeing for people and organizations
Discover how we work
2 paths
The same methodology adapted to each reality.
For you
Understand what wears you down, prioritize and start acting.
- Vitae Audit
- VITAE Journey
- Action Plan
For organizations
We design wellbeing, leadership and culture solutions adapted to each organization's reality.
- Listen
- Prioritize
- Design
- Accompany
- Measure
Who we are
At Vitae Wellbeing we believe that wellbeing is not built with isolated solutions, but by understanding the person and their context. That is why we integrate science, experience and closeness to accompany wellbeing and change processes with rigor and our own methodology.
Meet the team-
Carlos Martínez Corral
Director of Bienestar Vitae Wellbeing Psychology
-
Romina Goberna Milego
Neuropsychology
-
Mónica Presas
Financial Wellbeing Advisor
-
Lucía Álvarez Vidal
Medical and Scientific Advisor